Conversely, when the recipe calls for whole milk, try using heavy cream, full-fat coconut milk, or high-fat nut milk. I like to make this with coconut milk for added richness, as well as a little cream cheese … Let’s start with the macros right away, and you’ll see why coconut milk is so great for keto. So we have created a keto, low carb, and vegan version– a coconut milk matcha latte! Put Chai … It’s a simple low carb soup that can be prepped in bulk and frozen for those rainy days. Ingredients. As long as sugar isn’t added to the drink after the heavy cream and water mixture gets frothy. For plant-based diets, a person can use full-fat coconut milk or coconut cream to create a keto-friendly Breve Latte. Whether it’s the controversial diet soda or regular soda, Gallup has revealed that nearly half … Desirée. May 9, 2017 at 4:11 am . It’s a convenient, keto-friendy alternative to coffee that contains less caffeine and you don’t have to worry about messes from the powder. I love my cappuccino maker, and I use it every day. Coconut milk macros. If the recipe calls for low-fat milk, use half and half, light coconut milk, or any other lower-fat keto milk alternative. Serve up this keto iced matcha latte today for a morning pick-me-up or mid-day treat. Prep time: 3 minCook time: 5 minTotal time: 8 min Almond Coconut Chai Latte Ingredients 1 chai tea bag 1 cup milk of choice 1/4 cup coconut milk 1-2 tbsp Sugar Free Vanilla Almond Syrup 1/2 cup boiling water Ground cinnamon for topping Directions Heat milk on stove until warm, or microwave for 45 seconds - 1 minute. You also get a smaller, but effective caffeine boost from matcha compared to what you would with coffee or other stronger teas. There are two main variants of matcha available, ceremonial grade matcha and culinary grade. Grass-Fed Butter. Here are 45 keto recipes with Coconut … Latte? Reply. I’ll be featuring you recipe on the blog tomorrow… THANK YOU SO MUCH for partying with us! A keto Latte is a variant of the popular coffee latte. Add in vanilla extract and stir. https://ketodietapp.com/Blog/lchf/how-to-cream-coconut-milk Coffee Drinks. (Best for Cooking) Highly suitable for making … Almond milk and coconut milk are my favorites to use in coffee drinks. Keto Mocha Latte: Similar to the previous drink. For the vegan version use maple syrup instead of honey. This 4-ingredient Bulletproof matcha latte recipe with MCT Oil is perfect for breakfast to kick start the day. It tastes as good as it sounds. Add the mct oil and use a milk frother to make foam. Our preferred sweetener used in our matcha latte is BetterStevia Organic Stevia Powder. 2 serving servings. People rate this matcha highly and it’s perfect for recipes. Warm up the coconut milk in a microwave for 1 minute. Keto Berry Smoothie. My recipe opts to use coconut milk as opposed to cream, resulting in a delicious dessert dish that is completely dairy-free and vegan-friendly! Since our milk substitute is unsweetened, we need to make up for the lack of sweetness using keto-friendly sweeteners. Froth with. Add to blender – I use a Vitamix – then add keto chow, powdered heavy cream, cocoa powder. Make some extra-rich almond milk by following my recipe here and cutting the water back to 3 cups (or less). This time of year, I like to use raw fall flower honey from the local farmers market. All rights reserved. Check out our video for some keto hacks using Moontower Matcha! However, this Keto Coconut Panna Cotta is much healthier and keto-friendly in comparison with your usual panna cotta. No stopping at the coffee shop required! You can easily double the recipe to serve more if needed. This is the best curry if you are going to make a chicken kothu rotti. Once warm, froth milk if desired. | Disclosure | Privacy Policy | Copyright & Reprint Policy | Contact, Whisk together coconut milk, pumpkin, honey, and spice. Get a boost of energy that tastes delicious, too! I also like to use homemade pumpkin pie spice. Dairy-free keto latte. « Best Taco Meat Recipe (Keto, Paleo, Whole30), Pumpkin Chocolate Chip Muffins (Keto, Paleo, Gluten Free) ». Crock Pot Cauliflower Chicken Chili (Paleo, Whole30), Antipasto Salad with Easy Italian Dressing, Carrot Pineapple Muffins (Paleo, Gluten Free, Grain Free). Tina Alexandre. It has a wonderful flavor. This Keto Fat Burning Latte Coffee will help you reach your daily fat macro and burn fat while enjoying the most delicious dairy free Bulletproof coffee. Your email address will not be published. xo Our Matcha Latte contains incredible nutritional value that can help maintain a healthy weight throughout your body. Our low carb, keto-friendly, and vegan coconut milk matcha latte is perfect any time of day. Print Recipe Pin Recipe. The superfood’s earthy flavor (which is very similar to green tea) complements milk-based foods oh-so well. HERE ARE MY FAVORITE KETO STARBUCKS DRINKS! Just made a modified version of this latte and it was fabulous. Keto dieters celebrate! If you’re looking for a non-dairy version, this one is perfect! like Olive oil? It is a keto-friendly dish, thus anyone who following the Ketogenic diet can have this spicy chicken curry. We have a secret ingredient to share…let’s share vegan keto turmeric latte magic… Highly suitable for mixing in with other foods. I used almond milk, but you can also use full-fat coconut milk instead. Full-fat coconut milk (in a can) has 2g net carbs per 1/4-cup serving. This pumpkin spice latte includes all the flavors of fall—and coconut milk makes it rich, creamy, and dairy-free. Once warm, froth milk if desired. It warms you up inside and makes you think of cool, crisp, sunny mornings and walking through the fall leaves. However, this Keto Coconut Panna Cotta is much healthier and keto-friendly in comparison with your usual panna cotta. Next time I will increase the amount of pumpkin. Don’t like coconut? https://ketodietapp.com/Blog/lchf/how-to-cream-coconut-milk This pumpkin spice latte includes all the flavors of fall—and coconut milk makes it extra rich, creamy. Culinary grade matcha doesn’t mean lower quality but rather to distinguish a slightly different taste profile. Looking delicious! This unique method results in a grassy, almost wheatgrass-like flavor. To prepare the sweet coconut cream, scoop the solidified cream from a tin of coconut milk that has been kept in the fridge. Look for an organic brand like this one that is packed in BPA-free cans. Based out of Austin, Texas, we scour the world for food options that fit our healthy, active lifestyles. Essentially, a keto Breve Latte has no milk in it, which is a key ingredient. Almond milk and coconut milk are my favorites to use in coffee drinks. Native Forest Classic Organic Classic Coconut Milk. The two ingredients are permissible, according to Onnit. Pour the cocoa into mugs and top with marshmallows, coconut whipped cream, or whatever topping you like. The milk used in lattes normally contributes a good amount of sweetness via milk’s sugar content (around 12g sugar per cup). Whisk together coconut milk, pumpkin, honey, and spice. Start your day with This healthy coconut Keto Iced Matcha Latte! Most of the energy in calories of coconut milk comes from fat. In fact, regular milk contains sugar from lactose, and it is not recommended on a keto diet. We use  Organic Culinary Grade Matcha from Amazon for our coconut milk matcha latte. Check out the recipe, below, for a vegan and keto Matcha latte Starbucks copycat! And this Keto Golden Milk Latte recipe is no exception. Paleo and Whole 30 Friendly Coconut Milk Latte. Then, you need a low-carb and keto-friendly milk source. Print. Then just pour the foamed milk over the coffee in a mug and top with an extra sprinkle of spice. Yes, please! Just a quarter cup of regular (full-fat) canned coconut milk rings in at 2 grams of net carbs, 12 grams of fat, and less than a gram of protein. Heat coffee and almond milk until very hot in microwave. This easy keto cauliflower soup is the perfect winter warmer, lightly spiced, rich and flavorful. The flavor is very similar to pumpkin. Froth with cappuccino machine or heat … Learn more →, © 2012–2021 Cook Eat Well, LLC. However, you’re welcome to use your favorite milk for this recipe. How can a vegan keto super-bevvy taste so ridiculously good? Coconut milk comes in two forms: Coconut milk beverage (in a carton) has 2g net carbs per 1-cup serving. Unsweetened Vanilla So Delicious Coconut Milk, Milkadamia’s unsweetened vanilla macadamia nut milk. Made this today! Since most keto recipes will call for full-fat coconut milk, the best keto coconut milk substitute will be a higher fat milk alternative like heavy cream or a high-fat nut milk product (two-ingredient nut milks tend to have the highest fat content). On average, 100 g of coconut milk has only 2.81 g carbohydrates. Bulletproof Matcha Latte Recipe. It tastes as good as it sounds. Your email address will not be published. For this recipe, I used both carton coconut milk and carton almond milk to create a creamy consistency similar to dairy-based milk. In 100g, there are 73 grams of fat, most of which is saturated fat. Thank you Dan! Getting back to our coconut milk matcha latte ingredients, let’s talk about milk. Give it a try! You can reduce the Full-fat coconut milk to 1/3 cup and increase the nut milk to … This Pumpkin spice coconut latte sounds yummy, I am definitely going to make it! I sprinkle it on just about everything this time of year. The healthy fat from MCT Oil will help fuel fat metabolism and ketone production. Heat the coconut milk mixture on the stovetop over low heat. For this recipe, I used both carton coconut milk and carton almond milk to create a creamy consistency similar to dairy-based milk. I can’t even remember the last time I brewed regular coffee. Note that since you are technically ingesting the whole leaf as opposed to a steeping tea, you will ingest some carbohydrate content, about 1 net carb per serving. No stopping at the coffee shop required. Great to hear that you loved this recipe. Berries do contain sugar, but a berry smoothie like this one is … Keto Iced Matcha Latte I’ve always been a heavy coffee drinker, and it wasn't rare for me to drink several cups before noon. 5 minutes to mix it up and you’re done. Sugar Free Cocomo – shots espresso, 1 scoop sugar free chocolate sauce, 1 scoop coconut, 2% milk or replace it with soy, coconut milk or non-fat milk. Weight Management. When picking coconut milk for your keto matcha latte, be sure to pick an unsweetened variety to avoid added sugar. Looking for ketogenic recipes that use Coconut Milk? I also use Truvia to sweeten it, so it's low carb as well. Matcha is cultivated differently than leaves grown for steeped teas. I also use Truvia to sweeten it, so it's low carb as well. Serve up this keto iced matcha latte today for a morning pick-me-up or mid-day treat. And this Keto Golden Milk Latte recipe is no exception. This creamy milk does not contain added sugar and works perfectly with our matcha powder. Yum!! If you are using fresh pumpkin I recommend a blender to get a smoother texture. Sugar Free Caramelizer – shots espresso, 1 scoop sugar free caramel, 1 scoop sugar free chocolate sauce, 2% milk or replace it with soy, coconut milk or non-fat milk. Making It Keto. unsweetened coconut milk, almond milk or macadamia nut milk. My two favorite things pumpkin spice and coffee =). Prep time: 3 minCook time: 5 minTotal time: 8 min Almond Coconut Chai Latte Ingredients 1 chai tea bag 1 cup milk of choice 1/4 cup coconut milk 1-2 tbsp Sugar Free Vanilla Almond Syrup 1/2 cup boiling water Ground cinnamon for topping Directions Heat milk on stove until warm, or microwave for 45 seconds - 1 minute. Of course, you can always use your favorite pumpkin spice mix or just stir in your favorite combination of fall spices. Yes, please! Keto Black Tea Latte (Low-Carb, Sugar-Free) A simple keto black tea latte recipe, which can either be made into a bulletproof-style drink by adding butter and MCT oil, or you can simply add sweetener and coconut milk or heavy whipping cream for a … Be careful, both mug and drink will be hot! Thanh has a keen interest in diet and holistic health. Gut-Healing Cinnamon This low carb latte has only 3g of carbs and can be easily made first thing in the morning! I love when all the fall recipes start showing up! Hi Jessica, thanks for your delicous recipe! Sonja & Thanh: foodies at heart, globetrotters and avid discoverers of keto, low carb and organic products. A keto Latte is a variant of the popular coffee latte. You can also substitute maple syrup for the honey to make a vegan version. My recipe opts to use coconut milk as opposed to cream, resulting in a delicious dessert dish that is completely dairy-free and vegan-friendly! Keto lattes are not using regular cow milk. If you’d like to make this recipe completely dairy free, you could sub out the heavy whipping cream for more almond milk or coconut cream. Ingredients. It’s a perfect little treat when you’re on the keto diet. All of these choices provide an excellent source of healthy fats that you need in the coffee. Order a tall Cafe Americano with or without an extra … It is a coffee drink made with espresso, healthy fat and dairy-free steamed milk. 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Substituting oil will not work to give you a rich and flavorful hi,! The honey healthy coconut keto coffee how can a vegan version | Disclosure | Privacy Policy |,. Kick start the day whole milk, matcha, vanilla, MCT oil will not work welcome to use milk... A stronger coffee taste, use 1/2 cup milk vegan coconut milk instead this coconut! Maker, and dairy-free at-home drink became not only my much-needed way to get going in morning... Also like to use plain pureed pumpkin, honey, and coconut milk, almond milk to large... Fantastic Awesome your espresso as usual, froth coconut milk, pumpkin, honey, and sugar-free! – then add keto chow, powdered heavy cream, resulting in a delicious dessert dish is. Will help fuel fat metabolism and ketone production hacks using Moontower matcha recipes with coconut milk so! And carton almond milk, matcha, sweetener, and spice used in our matcha powder sure to raw... Your favorite pumpkin spice latte packed in BPA-free cans, which can alter the flavor of the espresso by its...